Best Skin Care Routine: Steps and Order in Morning and Nighttime Care

The best skin care routine to do at night includes steps to remove makeup, properly clean your skin, exfoliate buildup, spot treatments for blemishes and use additional moisturizers to support recovery.

What skin care routine should you do at night? Your nightly routine is determined by your skin type and any skin conditions. Choose a routine that properly cleanses your skin, removes any buildup, balances your skin’s pH, nourishes and deeply moisturizes your skin.

The Mayo Clinic explains, "If you have specific skin concerns like acne, dark spots, or aging, nighttime is the best time to apply treatment products. Ingredients like retinoids, alpha hydroxy acids (AHAs), and peptides can be more effective when used overnight."

The skin care routine steps are similar but the type of cleanser, toner, serum, treatments and moisturizer are different.

• Deep cleansing oils or makeup removers need to be used to remove any makeup, SPF and buildup from the day before using a cleanser.

• Gentle cleansers are used to clean your face of any additional excess oils and dirt. Nighttime cleansers with glycolic acid, tea tree oil, etc. add a deeper level of cleansing and exfoliation.

• Exfoliating face scrubs are used 2-3 times a week for a deeper pore cleanse and remove buildup, unclog pores and remove dead skin cells.

• Micellar water provides additional hydration, pH balancing and attracts oils and dirts.

• Astringents or toners to balance pH levels, moisturize, unclog pores, fight blemishes and kill bacteria.

• Serums with additional ingredients to target skin conditions like wrinkles, deeper hydration, blemish spot treatments, etc.

• Heavier moisturizers are used at night to provide additional nutrients and hydration to replenish the skin from the daytime.

• Thicker eye creams are designed to provide additional moisture to the thin skin around the eyes, plump wrinkles and calm puffiness.

A good skin care routine is important not only for beauty, but your skin health, overall wellness, preventing and treating skin conditions and self confidence.

Your skin is the largest organ in your body. It's the first line of defense against the environment toxins and pollutants. It’s important to have a proper skincare routine in the proper order to maximum benefits. The order of skincare products ensures the skin is properly cleaned, toned and balanced to be ready for treatments and moisturizers.

There are 3 main skincare steps. First is cleansing to remove impurities, dirt and buildup. Second is creating any specific skin condition or area of concern. Third is moisturizing with a nourishing cream to restore the skin.

A proper skin care routine prepares and protects your skin as you age. Keeping your skin flexible and moisturized helps prevent premature aging, fine lines and wrinkles. It’s easier to prevent wrinkles than try to reduce them later.

Keep your skin in good condition and looking its best plays an important roll in your self confidence and mental well being. A proper routine helps prevent acne, treat wrinkles and prevent conditions such as eczema, rashes, hyperpigmentation, etc. Eczema affects about 10-20% of children and 1-3% of adults in the U.S

Not having a skincare routine or following the proper skincare steps leads to complications such as overly oily skin, which lead to possible buildup, blemishes and breakouts. Excessively dry skin triggers rashes, cracked skin, irritation and flaking. Improperly moisturizing and nourishing your skin which leads to wrinkles. Inadequately protecting your skin which leads to sun damage, premature aging and skin cancer

Skincare routines vary between morning and night because they have different purposes. The purpose of a morning skincare routine is to prepare your skin for the day and protect it. The purpose of a nighttime routine is to help your skin recover from the day.

The morning skincare routine steps prepare and protect your skin for the day to come- as it's exposed to environmental stressors, UV rays, pollution, and dirt. Your skin encounters the elements of your region, makeup, sweat, physical contact, etc.

Your nighttime skincare routine focuses on repairing the skin and helping recover from the stress of the day. The night time routine is designed to remove the makeup, sweat, dirt, buildup, excess oils, etc. from the day to start fresh and allow proper detoxification and recover from the day.

Yes, you should wash your skin as the first step in any skincare routine. It’s important to use a gentle cleanser to remove any excess oils, dirt, buildup, dead skin and pollutants so your skin is ready and receptive for the next steps.

Improperly cleansed skin prevents your serums, moisturizers, spot treatments and eye creams from penetrating the skin properly so nutrients and moisture isn’t absorbed as well.

Leaving dirt, makeup, dead skin cells and excess oils on the skin clogs pores and prevents detoxification of toxins. This buildup leds to blackheads, blemishes, irritation and breakouts.

Excessively washing your skin with harsh cleansers and chemicals such as sulfates strip the skin of vital nutrients and oils. These nutrients and oils are needed to maintain the skin’s delicate microbiome, immune system and overall health. It’s not healthy to have squeaky clean skin after washing.

A proper skincare routine helps reduce the risks of certain skin problems such as acne, breakouts, clogged pores, rashes, hyperpigmentation, sun damage and eczema. It's important to understand that while a skincare routine is effective, it's not a guarantee against all skin issues.

Regular cleansing helps remove dirt, excess oil, and impurities from the skin, to help prevent clogged pores and reduce the risk of acne and other breakouts. Studies have shown that individuals who wash their skin regularly are less likely to experience acne breakouts. Cleansing helps reduce the buildup of oils and bacteria that contribute to acne. Regular exfoliation helps remove dead skin cells and buildup, which lead to clogged pores and improve skin texture and tone.

Proper hydration is essential for maintaining the skin barrier, which protects against environmental damage and prevents dryness, flaking, wrinkles and irritation. Maintaining skin barrier health with a good moisturizer helps prevent irritants from penetrating the skin and causing inflammation or eczema.

Consistent use of sunscreen is one of the best ways to help reduce the risk of skin cancer such as melanoma and prevent premature aging caused by UV radiation. Skin cancer is the most common cancer in the U.S. An estimated 1 in 5 Americans will develop skin cancer by the age of 70.

Using products with active ingredients like retinoids, peptides, antioxidants, and other treatments to address specific skin concerns such as hyperpigmentation, fine lines, and acne. Clinical trials have demonstrated that anti-aging ingredients like retinoids help reduce the appearance of fine lines, wrinkles, and hyperpigmentation by promoting cell turnover and collagen production.

The American Society for Dermatologic Surgery advises, "Nighttime is ideal for applying serums that contain ingredients like vitamin C, peptides, or retinol. These ingredients can help repair skin damage and boost collagen production while you sleep."

Some skin conditions, like eczema and psoriasis, are caused by genetics and may not be fully preventable with skincare alone. Forms of acne caused by hormones are better addressed by diet or supplementation.

Diet, stress, pollution, weather and other environmental factors play significant roles in skin health, which means you need to adapt your skin care routine to better support your skin under these conditions.

A well-planned skincare routine for your lifestyle and skin type significantly reduce the risk of many common skin problems, particularly when combined with healthy lifestyle choices and sun protection.

Start a skincare routine at any age as long as it is appropriate for the skin and age. Babies and kids only need to focus on basic hygiene with a gentle, sulfate-free washing and a lightweight natural moisturizer. Avoid skin care products with chemicals, harsh preservatives and hidden toxins. Choose natural and organic skin care that provides hydration and nourishment to support the skin. Some babies might need treatments for baby acne, eczema or dermatitis. Always apply treatment creams after using a gentle cleanser for best results and then as needed throughout the day. Consult your pediatrician on which products to use, preferably a natural and organic based product.

Start a more regular skin care routine at the age of 12. Start with the basics of a gentle cleanser at night and natural moisturizer. The cleanser choice should include ingredients to help with excess oil production such as tea tree oil. Sunscreen is applied during the day. Puberty and the hormones that come with it, impact your skin with blemishes and breakouts.

As you age, your skin care routine should evolve to fit your needs. Teens experience acne and so need bacteria fighting ingredients like salicylic acid. A cleansing oil or makeup remover needs to be added when makeup is introduced. Toners are introduced to help balance the pH as needed. Take one step at a time and do not introduce too many new products at once.

Age-Appropriate Skincare Routines:

Children (up to age 10) should focus on a gentle cleanser and applying sunscreen when exposed to the sun. No need for complex skincare products at this stage. Use moisturizers rich in nutrients from natural and organic sources.

Pre-Teens (ages 10-12) practice daily cleansing at night to remove dirt and oil and applying a light moisturizer if the skin is dry. Daily sunscreen use helps protect from UV rays. Gentle exfoliation 1-2 times a week is introduced at this age if desired.

Teenagers (ages 13-19) address puberty-related skin changes like acne. A more structured routine including cleansing twice a day, using products targeted for acne if needed (like salicylic acid or benzoyl peroxide), moisturizing, and applying sunscreen daily. At this age it’s safe to introduce gentle active ingredients like niacinamide or hyaluronic acid once testing for allergies. Retinoids and stronger acne products should only be used under the advice of a dermatologist.

Young Adults (ages 20-29) should focus on preventing early signs of aging and maintaining skin health. Continue with cleansing, moisturizing, and sun protection. Introduce products with antioxidants (like vitamin C) and possibly a retinoid for anti-aging and skin renewal and collagen benefits. Gentle exfoliation is recommended 1-2 times a week.

Adults ages 30 and beyond. Focus on addressing aging and specific skin issues. More comprehensive routines that may include cleansing, toning, moisturizing, and targeted treatments for aging (like retinoids, peptides, or AHAs/BHAs), along with consistent sun protection.

Important tips to follow in a skin care routine of all ages, particularly kids:

• Test a sample for allergies. Apply a dime sized amount to the inner arm because it is more sensitive skin. Wait for 3-4 hours to see if there are any reactions.

• Avoid chemicals such as sulfates, parabens, formaldehyde, harsh preservatives and cheap chemicals.

• Experiment with simplicity first. On younger skin, do not introduce too many products.

• Choose natural and organic skin care products to ensure the safety and health of the product.

• Sunscreen is used at all ages to protect from UV rays. Use age-appropriate products for babies and kids.

Yes, applying products in the wrong order limits their effectiveness. For maximum efficacy, apply the products in the proper order so each one is properly absorbed and provide their benefits.

Using the skin care products in the wrong order causes diminished results or even irritation.

The general rule is to apply products from the lightest (in terms of texture) to the heaviest, or from the most water-based to the most oil-based. For example, starting with a cleanser and ending with an SPF moisturizer during the daytime routine or thicker eye cream in the night time routine.

Lighter products like serums are formulated to penetrate deeply into the skin. Applying a heavier product like a moisturizer first creates a barrier that lighter products aren't absorbed as effectively. Active ingredients in serums or treatments need direct contact with the skin to be effective. If these are applied after heavier creams, their effectiveness is limited.

A skincare routine for sensitive skin is ideally free of harsh chemicals, sulfates, allergens and stronger active ingredients. Avoid sulfates, retinols, perfumes, strong exfoliants and harsher preservatives.

Sensitive skin is prone to redness, irritation, and reactions to products, often accompanied by dryness or specific conditions like rosacea. Common causes are genetics, allergies, diet or environment.

A sensitive skincare routine should only include gentle cleansers, natural moisturizers, astringent-free toners and serums.

• Cleansers: A very gentle, fragrance-free, hypoallergenic, sulfate-free cleanser with natural and organic ingredients.

• Toners: If used, should be a soothing toner with calming ingredients like aloe vera, hyaluronic acid or chamomile.

• Moisturizers: A simple, fragrance-free natural moisturizer with soothing ingredients like aloe vera, jojoba oil, ceramides or oatmeal.

• Optional Treatments: Look for calming serums or barrier-repair treatments. Avoid exfoliants or active ingredients that may trigger sensitivity like retinols.

• Sunscreen: A natural sunscreen (containing zinc or non-nano titanium dioxide) is often better tolerated than chemical sunscreens.

A routine for dry skin needs to focus on hydration, moisturization, nourishment and SPF protection. Hydration is when a product draws moisture into the skin as opposed to moisturization, which is applying moisture directly onto the skin.

Dry skin (40% of people) is characterized by lack of natural oil production to properly balance the skin. This leads to flaking, irritation, discomfort and cracking. Dry skin feels tight, rough with fine lines, and a dull appearance. Dry skin may be prone to irritation and sensitivity.

Causes of dry skin include cold weather, low humidity, excess exposure to wind. Aging plays a roll because as we age, the skin produces less oils naturally. Genetics are a factor in dry skin. Dry skin is caused by excessively hot showers, harsh soaps and detergents for some people. These strip the skin of vital nutrients and oils. Dehydration and improper diet cause dry skin in some.

A dry skin routine should focus on hydration, while avoiding drying ingredients. Cleansers, moisturizers, serums and exfoliators should be natural, organic and not filled with chemicals:

• Cleansers: Use a gentle, sulfate-free hydrating cleanser that does not strip the skin of its natural oils. Cleansing creams, oil cleansers or moisturizing cleansers are ideal.

• Moisturizers: Choose a rich, thicker moisturizer that helps to lock in moisture and restore the skin barrier. Products with a thicker consistency are often more effective for dry skin, including ingredients like ceramides, aloe vera, cocoa butter, mango butter or hyaluronic acid.

• Serums: Moisturizing serums with hyaluronic acid or glycerin to boost hydration levels.

• Exfoliators: Use a gentle exfoliators without harsh particles or drying ingredients to remove dead skin cells, but limit use to avoid further dryness or irritation.

Ingredients to look for in dry skin products include nourishing, hydrating and moisturizing natural formulas with skin barrier support. Thicker textures and butters give extra moisture and barrier support.

• Hyaluronic Acid: Attracts moisture to the skin and helps to keep it hydrated.

• Ceramides: Help to restore the skin barrier and retain moisture.

• Shea Butter and Cocoa Butter: Provides deep hydration and nourishment to the skin.

• Squalane: A lightweight oil that mimics the skin’s natural oils and provides hydration without clogging pores.

• Aloe Vera: Soothes and hydrates the skin.

• Beef Tallow: Mimics the fat profile of our skin and provides deep hydration.

Dry skin types need to avoid ingredients that aggravate the skin, dry it out more, cause allergies and other skin conditions. The National Eczema Association warns, "Choose products that are free from alcohol, fragrances, and other potential irritants. It's also a good idea to test new products on a small patch of skin before applying them to your entire face."

• Alcohol-Based products strip the skin of moisture and cause further dryness.

• Fragrances cause possible irritation and dryness, especially in sensitive skin.

• Harsh Exfoliants with strong acids or physical exfoliants damage the skin barrier and lead to increased dryness.

• Sulfates found in common in cleansers, sulfates are too harsh and drying for sensitive skin.

• Retinoids are often too drying for individuals with dry skin.

A skincare routine for for oily needs to focus on cleansing, balancing sebum and preventing blemishes. Oily skin (about 30-40% of people) is caused by excess sebum, the skin's natural oil production. This leads to a higher likelihood of blemishes and breakouts.

There are 4 main causes for oily skin. First, oily skin often runs in families and is influenced by genetic factors. Second, hormonal changes, such as those during puberty, pregnancy, or menstruation increase sebum production. Third, hot, humid climates stimulate oil production. Lastly, excessive cleansing or using too harsh products strip the skin of its natural oils, prompting it to produce even more oil.

An oily skin routine needs to focus on extra cleansing, balancing moisturizers, lightweight SPF, regular use of exfoliation and pore refining, lightweight serums.

• Cleanser: Use a gentle foaming cleanser or gel-based cleanser that removes excess oil without stripping the skin with ingredients like salicylic acid or tea tree oil.

• Toner: Astringent type toners with ingredients like salicylic acid or witch hazel helps control oil and minimize the appearance of pores.

• Moisturizer: Use a lightweight, oil-free, non-comedogenic moisturizer to hydrate without clogging pores with balancing ingredients like tea tree oil, st johns wort, burdock root, etc.

• Sunscreen: Choose a lightweight, oil-free zinc based sunscreen to protect the skin without adding extra oils. Only 30% of women and 15% of men in the U.S. report using sunscreen on a daily basis.

• Exfoliator: Exfoliate 1-2 times a week with a BHA (like salicylic acid) or AHA (like glycolic acid) to help keep pores clear and reduce oiliness.

• Serums: Choose a serum with niacinamide, manuka honey or glycolic acid to help regulate oil production and reduce the appearance of pores.

Ingredients to look for in skincare products for oily skin include:

• Salicylic Acid is a BHA (beta hydroxy acid) that penetrates deep into the pores to clear out excess oil, fight acne-causing bacteria and reduce breakouts.

• Niacinamide helps regulate sebum production and improves the skin’s barrier function.

• Tea Tree Oil has natural antibacterial properties and helps with oil control.

• Kaolin or bentonite clay helps absorb excess oil and help mattify the skin.

• Hyaluronic Acid provides lightweight hydration without adding oiliness.

Ingredients to avoid in skincare products for oily skin include:

• Butters and oils like coconut oil, shea butter, or cocoa butter clog pores and increase oiliness.

• Alcohol-Based temporarily reduce shine, they strip the skin and lead to increased oil production as a defense mechanism by the skin.

• Synthetic ingredients like petroleum jelly or mineral oil trap oil and lead to clogged pores.

• Silicones might feel heavy on oily skin and contribute to clogged pores.

A skincare routine for combination skin needs to focus on gentle ingredients formulated to maintain the skin barrier health while addressing the various needs of each area of the face.

There are 4 main causes for combination skin. First, genetics play a roll in combination skin. Second, hormones affect sebum production through puberty or menstrual cycle, leading to varying oil levels in different parts of the face. Third, weather changes, humidity, and exposure to environmental factors exacerbate combination skin. Lastly, diet or hydration levels plays a roll in your skin’s oil production.

Combination skin (Approximately 40% of people) has both oily and dry areas on the face. The oily areas tend to be the T Zone, the area around the nose and up over each eye into the forehead and down to the chin. Cheeks and other areas remain dry.

A combination skin routine needs to focus on gently cleansing, toning, moisturizing, exfoliating, treatments and SPF protection that focus on balancing the health of the skin with treatments for specific areas.

Cleanser: Use a gentle,sulfate-free balancing cleanser that removes the oily areas without stripping the drier areas of moisture.

Toner: Choose a toner that balances the skin’s pH, hydrate and control oil in the T-zone while being gentle enough not to dry out other areas. A mild astringent toner on a cotton pad is used on the oily areas.

Moisturizer: Select a lightweight, non-comedogenic natural moisturizer for the entire face. Use a more hydrating moisturizer for the dry areas.

Sunscreen: Use an oil-free, mattifying zinc sunscreen that won’t add extra oils.

Exfoliator: Use a gentle exfoliator, particularly with a BHA like salicylic acid, to help manage oiliness in the T-zone while keeping pores clear. Use a gentle exfoliant to avoid over-drying the drier areas.

Serums: Use different serums on different areas, as needed. Use a mattifying serum with niacinamide for the T-zone and a hydrating serum with hyaluronic acid for the dry areas.

Ingredients to look for in skincare products for combination skin include:

• Hyaluronic Acid provides hydration without adding oiliness, suitable for both oily and dry areas.

• Niacinamide helps gently regulate oil production and reduces pore appearance, great for the oily T-zone while still gentle enough for the dry areas.

• Salicylic Acid penetrates oily areas to help keep pores clear and manage breakouts.

• Aloe Vera provides hydration and soothing properties, without adding greasiness so is suitable for all areas of combination skin.

• Kaolin or bentonite clay is used as masks for the T-zone to absorb excess oil.

• Jojoba oil is moisturizing but not overly greasy.

• Tallow matches the skin’s natural fat profile to be used on the dry and oily areas.

Ingredients to avoid in skincare products for combination skin include:

• Heavy oils and butters like coconut oil, shea butter, or cocoa butter clogs pores in the oily areas.

• Alcohol-based products dry out the skin excessively, leading to an imbalance between oily and dry areas.

• Harsh exfoliants with drying ingredients or strong physical exfoliants may irritate the dry areas and overstimulate the oily areas, leading to more oil production.

A good skincare routine for acne prone skin needs to focus on controlling excess oil control and fighting acne-causing bacteria. Cleansing and toning should be done twice daily to manage the oils, dirt and bacteria that cause blemishes.

Acne-prone skin is characterized by excess sebum production with a tendency to develop pimples, blackheads, whiteheads, and cystic acne. Approximately 85% of people between the ages of 12 and 24 experience acne in some form. This skin type often has larger pores and often produce excess oil- but acne occurs in combination or dry skin types.

There are 5 main causes for acne prone skin. First, genetically caused overproduction of oil by the sebaceous glands clog pores and lead to acne in some cases. Second, hormonal fluctuations during puberty, menstruation, pregnancy, diet or due to certain medications trigger acne. Third, the presence of acne-causing bacteria (Propionibacterium acnes) on the skin leads to inflammation and breakouts. Fourth, dead skin cells, oil, and dirt clog pores, leading to comedones (blackheads and whiteheads) and inflammatory acne. Lastly, diets high in sugars and dairy, stress, and lack of sleep contribute to acne flare-ups.

An acne prone skincare routine should focus on gently cleansing, toning, lightly moisturizing and exfoliating with an emphasis on oil control and fighting acne-causing bacteria.

• Cleanser: Use a gentle, sulfate-free cleanser that contains acne-fighting ingredients like salicylic acid, benzoyl peroxide or tea tree oil. Cleanse twice daily to remove excess oil, dirt, and bacteria.

• Toner: A toner with salicylic acid, witch hazel, or tea tree oil help to further clear pores and control oil production. Ensure it's alcohol-free to avoid drying out your skin.

• Moisturizer: Choose a lightweight, oil-free, non-comedogenic moisturizer to hydrate the skin without clogging pores.

• Sunscreen: Use a oil-free, zinc based sunscreen that won’t clog pores. Sunscreen helps prevent post-acne hyperpigmentation and protect skin from UV damage.

• Exfoliator: Exfoliate 1-2 times a week with a BHA like salicylic acid help keep pores clear and prevent breakouts.

• Spot Treatment: Use targeted treatments with benzoyl peroxide, sulfur, or salicylic acid to treat active pimples and reduce inflammation without drying out the rest of your skin.

• Optional Treatments: Consult your dermatologist for prescription treatments as needed.

Ingredients to look for in acne skin care products include:

• Salicylic acid is a beta hydroxy acid (BHA) that exfoliates inside the pores to clear blockages, fight bacteria and reduce acne.

• Benzoyl peroxide is an antibacterial ingredient that reduces acne-causing bacteria and inflammation.

• Niacinamide helps to regulate oil production, reduce redness, and improve skin barrier function.

• Tea Tree Oil is a natural antibacterial and anti-inflammatory ingredient that help reduce breakouts and excess oil production.

• Azelaic acid reduces inflammation, unclogs pores, and help with post-inflammatory hyperpigmentation.

• Retinoids promote cell turnover and prevent clogged pores, which helps reduce and prevent acne.

Ingredients to avoid in a skin care routine for acne prone skin include:

• Heavy oils and butters like coconut oil, olive oil, shea butter, cocoa butter and other oils that clog pores and make acne worse.

• Alcohol-based products dry out the skin, leading to increased oil production and irritation.

• Perfumes and dyes irritate the skin and potentially worsen acne.

• Silicones and petroleum products trap dirt and oil in the pores, leading to breakouts.

A basic skin care routine consists of 3 steps including a gentle cleanser to remove dirt and excess oil, a nourishing and hydrating moisturizer and SPF use to protect the skin from UV damage.

A comprehensive basic skin care routine includes 5 key steps including cleansing, toning, exfoliating, treating specific needs and moisturizing.

5 main components to a basic skincare routine focusing on cleansing, moisturizing, SPF with additional steps of exfoliating, toning and treating with serums as desired.

Cleansing is done to remove dirt, oil, makeup, sweat and impurities. Wash your face twice daily for 20-30 seconds with a gentle, sulfate free cleanser. Avoid using hot water, which strip the skin of natural oils. Use lukewarm water. Be gentle to avoid irritation.

Moisturizing twice daily hydrates and nourishes the skin. Choose a natural and organic-based cream suited for your skin type (lightweight for oily skin, richer for dry skin) to support the skin barrier and health of your skin. Choose a non-comedogenic moisturizer to avoid clogging your pores.

Sun Protection is recommended during the day to protect your skin from UV rays that cause premature aging, sun burns and sun damage. An estimated 1 in 5 Americans will develop skin cancer by the age of 70. Choose a zinc based SPF cream that is non-comedogenic. Chemical SPF has been linked to cancer. Reapply throughout the day, particularly if swimming or heavily sweating. Look for sunscreens that match your skin type, such as oil-free formulas for oily skin or hydrating ones for dry skin.

Additional steps to add to your basic routine include exfoliating, toning and serums.

Exfoliating at night helps remove dead skin cells, buildup and cleanse your pores to improve the skin texture and prevent clogging pores. Use a gentle exfoliant 1-2 times a week. Avoid harsh chemicals and harsh particles to prevent causing microtears on the skin. The Academy of Dermatology warns, "Avoid scrubbing your skin too hard or using harsh products, as this can irritate your skin and lead to more issues. Gentle cleansing is more effective and less damaging."

Toning balances the skin's pH, cleanses pores, moisturizes and preps the skin for the next steps in your routine. Apply after cleansing and before serums and moisturizers if you add it to your routine. Choose a moisturizing toner if you have dry skin and more astringent toners like witch hazel for overly oily skin.

Applying serums targeted to specific concerns like aging, acne, or pigmentation with active ingredients like vitamin C, hyaluronic acid, or niacinamide. Apply after toning and before moisturizing.

To properly moisturize your skin, first you need to cleanse to remove any dirt, excess oil and buildup. Moisturizers perform best applied to clean, dry skin. Your skin retains moisturizer from washing so it's important to seal in that moisture shortly after cleansing.

Use a dime sized to quarter sized amount of cream, depending on the directions of the cream and your skin's needs. Apply evenly across your face including your jawline, neck, around the eyes and up to your hairline. Too much cream leads to improper absorption and a greasy feel.

Adjust your moisturizer routine depending on weather and time of year. Your skin may change in dry, cold weather vs hot, humid weather.

Proper moisturizing includes choosing a moisturizer for your skin type. Dry skin needs to have additional moisturization from thicker butters like cocoa butter, shea butter, etc. Oily skin should choose lightweight face creams that are oil-free and non-comedogenic.

For skin health and longevity avoid perfumes, parabens, dyes, alcohol and other harmful chemicals. They may seemingly help in the short-term but is not good for your skin in the long-term.

The best way to determine the best facial moisturizer for your skin is based on your skin type, texture and desired results. Dry skin requires additional moisture from ingredients like cocoa butter or shea butter and benefits from anti-aging ingredients like squalene and jojoba oil. Active ingredients like retinoids are often too harsh on dry skin but peptides still provide anti aging benefits without the worry of drying out skin.

The Mayo Clinic advises "Using products that are designed for your specific skin type can help maintain your skin's balance and prevent issues like acne or dryness."

Oily skin needs to avoid thicker consistency and ingredients and should focus on oil-free, non-comegenetic formulas with ingredients like hyaluronic acid, niacinamide or tea tree oil. Oily skin gets double benefit from retinoids in helping with blemishes and anti-aging properties.

Combination skin should focus on a general facial moisturizer to help with skin health and nourishment. Combination skin types should apply one cream to the oily areas and another to the dry areas.

Sensitive skin needs to particularly avoid harsh chemicals in their face cream, improperly pH balanced products, fragrances, dyes and parabens. Squalene, beef tallow, jojoba oil, ceramides and hyaluronic acid are gentle and nourishing ingredients safe for sensitive skin. Make sure products are dermatologist tested, cruelty free, allergy tested, perfume free- preferably natural and organic formulations.

The best moisturizer depends on your skin needs and tolerance. A good moisturizer is non-comedogenic, perfume free, paraben free, no harsh chemicals and loaded with natural and organic ingredients to support skin barrier health. Certain skin conditions might need a specific moisturizer but are 5 of the best moisturizers.

General nourishing moisturizers that are formulated to moisturize, nourish, soothe and protect. Best suited for daily use and general skin health, loaded with healthy ingredients like aloe vera, shea butter, and manuke honey like our Era Organics Complete moisturizer.

Pro-collagen anti aging creams help moisturize, plump and smooth the skin. Wrinkles are caused by aging, lack of collagen and dwindling elasticity. Topically collagen is too large to be absorbed into the skin, but does provide moisturizing benefits. Look for ingredients proven to boost the skin’s natural collagen production like our Afterglow moisturizer.

Ceramide creams are perfect for aging, sensitive or delicate skin. As we age, our skin loses 1% of ceramides every year. Ceramides are crucial for skin barrier health.

Vitamin C creams provide antioxidants to help fight off damaging free-radicals that cause premature aging. Vitamin C helps brighten and rejuvenate dull skin and has many anti-aging benefits. Our Vitamin C cream has Manuka Honey, that helps nourish, hydrate and protect the skin.

Beef Tallow creams are gaining popularity for their ability to deeply moisturize, nourish and repair the skin. Tallow matches the exact same lipid profile of our skin so helps moisturizer and plump the skin while providing loads of nutrients. Avoid tallow creams with olive oil. Olive oil is very moisturizing but clogs pores and is prone to going rancid.

Tea tree creams that are lightweight and non-comedogenic are perfect for oily, combination and acne prone skin. Tea tree has anti inflammatory properties and helps combat blemish causing bacteria, while regulating excess sebum production. Our Tea Tree Moisturizer includes St John’s Wort, Dandelion and Manuka honey.

No. According to dermatologists, there is no scientific reason or general difference in a general skincare routine for men vs women. Products are often catered to men or women based on fragrance and presentation, but a basic skin care routine applies to both men and women. Products for men are formulated to address specific differences in men’s skin, but the same general routine should be followed.

The difference in a skincare routine for men vs women is additional steps to help with excess sweat, enlarged pores or post shaving routines. Men of course should not include the step of removing makeup but still use SPF products, exfoliate 1-2 times a week, cleanse 2 times daily, use a moisturizer and treatments as desired.

The difference in a skincare routine for men vs women is in the products chosen. Men often have rougher skin and use more moisturizing and softening ingredients, but they are the same formulas and ingredients a woman with excessively dry skin use. The main differences often arise due to variations in skin physiology, lifestyle, and grooming habits.

Men's skin is generally about 25% thicker than women's due to higher levels of collagen. Their skin generally ages differently, often retaining firmness longer but with more pronounced lines and wrinkles when they do appear. This makes their skin more resilient but more prone to clogging. Men often don’t regard aging the same way women do.

Men tend to have oilier skin due to higher testosterone levels. This often causes larger pores and a higher likelihood of blemishes and blackheads. Regular shaving may cause irritation, ingrown hairs and acne, so products need to be compatible with shaving routines and include a post shave step in their skincare routine.

Yes, the food you eat has a direct impact on your skin. Your skin is the largest organ in your body, and is therefor affected by the nutrients and types of foods you eat. Foods help with collagen production, hydration, reducing wrinkles and preventing sun damage.

The Mayo Clinic explains, "A diet rich in fruits, vegetables, lean proteins, and whole grains provides the nutrients necessary for healthy skin. Omega-3 fatty acids, found in fish, may help keep skin supple.”

Collagen boosting nutrients include protein, vitamin c, biotin, selenium, zinc and folate. Collagen helps reduce wrinkles, wound healing, plumpness and firmness of the skin. Sugar and excess carbohydrates negatively impact your collagen production.

Nutrients that benefit the skin include antioxidants, omega 3’s, vitamin e, minerals, vitamin a and water. Fruits, vegetables, nuts and seeds are loaded with antioxidants. Antioxidants like vitamins C help protect the skin from oxidative stress caused by free radicals, which leads to premature aging and skin damage.

Fatty fish (salmon, mackerel), flaxseeds, chia seeds and walnuts have Omega 3 fatty acids.

Omega-3s help maintain the skin’s lipid barrier, which keeps skin hydrated and supple. They have anti-inflammatory properties that reduce redness and irritation.

Citrus fruits, strawberries, bell peppers and broccoli have vitamin C. Vitamin C is essential for collagen production, which keeps the skin firm and reduces the appearance of fine lines and wrinkles. Vitamin C has antioxidant properties that protect against UV damage.

Nuts, seeds, spinach and avocados contain vitamin E. Vitamin E supports skin healing and protects against oxidative damage.

Meat, shellfish, legumes, seeds and nuts have zin. Zinc helps regulating oil production and help reduce acne. Zinc supports wound healing and skin repair.

Sweet potatoes, carrots, spinach and kale have vitamin A. Vitamin A promotes healthy skin cell turnover and helps reduce the risk of acne while maintaining the integrity of the skin barrier.

Water is essential for maintaining skin moisture levels, which helps keep the skin looking plump and healthy. Proper hydration supports detoxification processes, which improves the skin’s appearance.

A balanced, wholefood and organic diet with proper supplementation lead to healthier, younger and more vibrant skin.

Diets with processed foods, seed oils and fast food negatively impact the skin because of inflammation, allergies and ead to acne, premature aging and skin irritation. Foods that cause allergic reactions and inflammation lead to dermatitis, rashes and eczema for some.

Additional foods that have a negative impact on skin health include high glycemic index foods, dairy, fast foods, packaged snacks, alcohol and high salt foods:

High Glycemic Index Foods such as sugary snacks, white bread and sugary beverages. Foods with a high glycemic index cause spikes in blood sugar levels, which may lead to increased sebum production and inflammation, worsening acne.

Dairy Products such as milk, cheese and ice cream. Some studies suggest a link between dairy consumption and acne, possibly due to hormones present in milk that affect the skin's oil production. Dairy produces an inflammatory response in some people.

Processed Foods such as fast food, chips and packaged snacks. Processed foods are often high in unhealthy fats, sugars, and additives and chemicals, that lead to inflammation and may exacerbate skin conditions like acne and eczema.

Alcohol, particularly excessive alcohol consumption, dehydrates the skin, leading to dullness and an increased appearance of fine lines and wrinkles. Alcohol causes inflammation and redness, especially in those prone to conditions like rosacea.

High-Salt Foods such as processed meats, canned soups and snacks. Excess sodium leads to water retention, causing puffiness, especially around the eyes.

What Vitamins Benefit Skin Health?

Multiple vitamins found in healthy foods are essential for overall skin health, elasticity, firmness, healing and aging. Vitamins A, vitamin E, vitamin C, vitamins D, vitamin K and B vitamins have many health benefits for the skin.

These vitamins help with collagen production, skin firmness and barrier support. Vitamins are necessary to protect from UV damage, regulate sebum protection and maintaining moisture levels. This helps reduce and prevent wrinkles, maintain elasticity and overall skin health.

Minerals play an important roll in skin health. Key minerals for skin barrier health and healthy aging include zinc, selenium, copper, silia, magnesium, sulfur, calcium and iron. These minerals keep proper sebum production, repair damaged cells and promote cellular turnover. Minerals help with collagen production, firmness and maintaining elasticity. They play a roll in protecting the skin from environmental stressors, preventing acne and detoxifying the skin.

Yes, collagen is critical to overall skin health. Collagen maintains the barrier structure, youthfulness, skin hydration and elasticity of your skin. Collagen keeps your skin from sagging, excess wrinkles and in wound healing. Eating collagen and pro-collagen ingredients help maintain skin strength and health. Collagen plays a major roll in aging by reducing fine lines, wrinkles and even reducing cellulite.

Sources of collagen include bone broth, fish, chicken and eggs. Collagen supplements typically come in the form of hydrolyzed collagen peptides, that are more easily absorbed by the body.

Topical collagen is too large for your skin to absorb, but does provide moisturization. Topical ingredients stimulates collagen production such as retinoids, vitamin C and peptides.

Collagen decreases as we age, starting in our early 20's, creating wrinkles and sagging skin. Aging, excessive UV exposure, smoking and poor diet further reduce collagen in the skin.

Yes, a good skincare routine has a strong influence on aging skin, allowing it to look healthier and younger longer. Proper skincare helps reduce causes of premature aging like UV damage and pollutants. Anti-aging products help replenish collagen, elastin and ceramides to make skin look younger again. Anti-aging active ingredients include retinoids, peptides, vitamin c and ceramides. Niacinamide helps reduce hyperpigmentation and improve elasticity.

The best skin care products need the best ingredients- including nourishing natural and organic ingredients while avoiding harsh chemicals, hidden toxins, dangerous preservatives, hormone disruptors and cheap fillers.

The best skincare products is suited to your skin type, concerns, and goals. Skin care products need to support your skin’s natural barrier, protect it from environmental toxins, encourage detoxification and support cellular turnover and elasticity with proper hydration and moisture.