Kakadu plums are one of Nature’s most potent sources of vitamin C. Here’s how you can use it to make your skin glow like never before.
Table of contents:
What is Kakadu?
Kakadu Plum benefits.
Uses of Kakadu plumb.
Would you like something that reduces age spots, corrects dark circles and brightens the skin?
How about something that helps reduce the appearance of lines and wrinkles and actively works to improve your skin’s elasticity?
So would I and so would a lot of people!
Enter the always amazing vitamin C. This vitamin does a lot for your skin, and Kakadu Plum is one of the best sources nature has to offer.
What is Kakadu?
The kakadu plum, is a small fruit native to Australia. It has long been used as “bush food” by the aboriginals, but is now harvested to keep up with it’s growing demand.
This plum grows to the size of an olive or cherry and is popular in jams, preserves, sauces and even ice cream. But this tasty fruit has a hidden super power: It has the highest recorded levels of vitamin C of any plant in the world.
It contains up to 5,000mg of vitamin C per 100g, compared to 50mg per 100g for oranges. That’s 100 times more!
Kakadu offers 4.7 times more antioxidants and 10 times more potassium than blueberries.
This fruit truly is a superfood, which we at Era Organics love to use. But why would Nature come up with such a powerhouse?
Well, plants are exposed to environmental dangers just like us. Their method of protection comes from phytonutrients. These nutrients act as antioxidants to protect plants from ultraviolet radiation, toxins, pollution, and more. It is also what gives them their color, smell, and taste.
There are thousands of kinds of phytonutrients. Kakadu plums are packed with them, mainly tannins and ellagic acid.
With how harsh of an environment Australia can be, it’s easy to see why this fruit developed such a strong defense. Luckily, we can use those defenses too!
4 Kakadu Plum Skin Benefits You’ll Love
It’s hard to believe so many nutrients can get packed into such a small fruit, but I’m not going to complain! Here’s what benefits you can get from kakadu:
Fight Aging
Vitamin C is crucial to growing and maintaining collagen levels in the skin. Apply it to your skin regularly will ward off wrinkles and age spots, keeping your skin looking young. This study shows that three months of topical vitamin C significantly reduced wrinkles and improved skin tone.
Too much sun is one of the fastest ways to increase wrinkles. The high levels of antioxidants in kakadu plums will help protect your skin from sun damage.
Prevent Cancer
Antioxidants play a key roll in defense against cancer. Research shows kakadu contains a massive amount of antioxidants, anti-inflammatories, and anti-cancer compounds. So much so that it can inhibit cancer cell growth.
Regular application will fight off free radicals and help keep your skin healthy.
Make Your Skin Glow
Vitamin C has the ability to increase healing, but that doesn’t mean it should only be used when you have a scrape or cut. Your skin is constantly growing new cells to replace the ones that have fallen off. Using a vitamin C cream will boost and improve this process, leaving you with noticeably improved skin tone and quality.
Honestly, anyone would see a change from using it. It’s that powerful. But if you have inflammed skin you will get even more out of it, which is why we included it in our redness relief cream Soothe.
Boost Your Immune System
Vitamin C is a go-to immune booster, and you won’t find more of it than in kakadu plums. Your skin is an important part of your immune system, and the body’s first line of defense.
Maintaining high levels of vitamin C will help you defend against all kinds of germs.
Putting Kakadu Plums to Use
With all the benefits, it’s no wonder vitamin C creams and products are blowing up in today’s beauty industry. It can be used to brighten skin, correct dark circles, pigmentation, age spots, dry skin, wrinkles and boost wound healing.
Unfortunately, many of the beauty products with vitamin C derivatives are ineffective. This is because they either don’t have an adequate amount of the vitamin or contain a cheap version of that isn’t usable by the skin.
This is why we love kakadu plums. They offer an enormous amount of vitamin C and in a form your body can use. There isn’t a need for synthetics. You can have your cake and eat it too!
If you are using a vitamin C cream or want to try one, make sure you read the label. Look for a high-quality source of vitamin C, and other plant-based ingredients. That is what we use in our Vitamin C Face Cream.
To give it a try click here:
Now, lets find out where we can get some kakadu ice cream!