Are your cosmetics ruining your skin 10 ingredients you must to avoid

Nikki Chase

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Time to read 5 min

Are your skincare products causing more harm than good? Watch out for these ingredients to avoid


Damaged skin is often caused by toxins and chemicals that weaken the skin. We experience enough of these in our environment and we shouldn’t be adding to the problem with cosmetics that use ingredients that are known to be terrible for your skin. Here is what you need to know to avoid them.

Unfortunately, every day millions of people unknowingly use chemical-filled products that not only don’t help your skin, but actually harm your skin. Many “moisturizing lotions” you see at the grocery store actually have a wide variety of harmful chemicals that can dry out and damage your skin. These lotions simply coat the surface of your body with a layer of petroleum to make it feel softer, and trap moisture in.


Why would they use products such as parabens, mineral oil, antifreeze, formaldehyde and other toxic chemicals? Because they are cheap. Mineral oil is a byproduct from the process used to create gasoline. Companies found out it was actually cheaper to give the mineral oil away rather than dispose of it. Despite the big, bold claims you’ll find on many skincare labels, they often include ingredients that can cause a wide range of health problems.


In fact, eczema is often triggered by certain ingredients that are found in skincare products. After familiarizing yourself with the top 10 skincare ingredients to avoid, you’ll want to stick with plant-based skin care products from here on out. What’s worse, is that many eczema treatments contain harsh ingredients that may help reduce symptoms (itch and pain), while causing a whole new set of problems.


10 Cosmetic Ingredients To Avoid For Healthy Skin


1. Benzoyl Peroxide

Typically used in acne medications, this ingredient comes with a disturbing array of possible side effects. Did you know, for instance, that benzoyl peroxide is widely believed to be a tumor promoter? It’s toxic when inhaled, but even applying it to the skin can cause eye irritation, skin irritation and respiratory system issues. Some studies have even shown that benzoyl peroxide causes DNA damage in humans and other mammals.


2. Sodium Lauryl Sulfate / Sodum Laureth Sulfate

Often listed as SLS and SLES respectively, these sulfates are found in 9 out of 10 products that foam. Disturbingly, this includes car washes and heavy-duty products like engine degreasers. A laundry list of possible side effects is associated with them, including skin irritation, diarrhea, depression, eye damage and even death.


3. Urea and DMDM Hydantoin

Because these ingredients act as preservatives, they’re found in countless skincare products. They release formaldehyde — the same chemical that’s used to preserve bodies. Formaldehyde has been shown to cause many unfortunate side effects, including chronic fatigue, chest pains, allergies, joint pain, skin reactions, headaches, ear infections, insomnia, dizziness, depression and cancer.


4. Propylene Glycol and Butylene Glycol

These ingredients are found in many skincare products, including some eczema treatments. They’re both petroleum plastics, and their effects on human health have been closely investigated by the EPA. Among the agency’s findings is the fact that skin contact with these ingredients may be linked to abnormalities in the brain, liver and kidneys. In fact, the EPA recommends that the raw form of these materials be handled using goggles and gloves and suggests burying it to dispose of it.


 5. Phthalates

Unfortunately, these ingredients aren’t often listed on labels. To avoid them, look for products that explicitly state they do not contain them, or stick with botanical skin care products. Phthalates have been shown to cause birth defects. They may also decrease sperm count in men, prompt early breast development in girls and boys and cause damage to the liver and kidneys.


6. Diethanolamine(DEA), Monoethanolamine (MEA) and Triethanolamine (TEA)

All three of these ingredients are foam boosters, so they’re most commonly found in face washes and products of that nature. However, they are easily absorbed by the skin and can accumulate in the brain and other organs. Many people develop contact dermatitis after using products containing these ingredients, which are also known eye and skin irritants.   

  

7. Parabens

This group includes variations like butyl, ethyl, methyl and propyl. Used as preservatives, parabens have been shown to potentially cause hormonal imbalances in women and sterility in men. They may also trigger early puberty and are sometimes even found in breast cancer tumors.


8. Dioxin

Like phthalates, dioxin doesn’t often appear on labels. It’s mostly used in antibacterial skincare products and ingredients, including triclosan. Dioxin may cause nervous system disorders, cancer, birth deformities, miscarriages, and it may also reduce immunity in some people.


9. Polyethylene Glycol (PEG)

This ingredient isn’t problematic in and of itself. However, it produces dioxin as a byproduct, so it can trigger the same side effects as that antibacterial agent. Fortunately, however, PEG is usually listed in ingredient lists, so it’s fairly easy to avoid.


10. Sunscreen Chemicals

Like any health-conscious person, you probably take care to use lotion with sunscreen to avoid the aging and cancer-causing effects of UV rays. However, some sunscreen chemicals cause all kinds of additional problems, so it’s crucial to read ingredient lists carefully. Common culprits include benzphenone, avobenzone, ethoxycinnamate and PABA, which are known to generate harmful free radicals. Free radicals cause significant damage to DNA and may even lead to cancer, so it’s best to steer clear of products containing these ingredients.


Now that you are familiar with the 10 most problematic skincare ingredients, it probably feels like no skincare products are safe. Whether you need to treat damaged skin or something more basic, the best way to avoid these potentially harmful ingredients is by sticking with food-grade skin care products. They deliver all of the benefits without exposing you to chemicals that could cause way more harm than good.

Summary

Many cosmetics can contain harmful ingredients that may irritate or damage your skin over time. Common culprits include parabens, sulfates, artificial fragrances, and certain alcohols. Avoiding these ingredients can help maintain healthier skin and prevent issues like dryness, breakouts, and allergic reactions. Always check labels to ensure your products are safe for your skin type.

Related Questions

1. Are cosmetics bad for your skin?

Cosmetics can negatively impact your skin if they contain harmful ingredients, potentially causing irritation or breakouts. Opting for gentle, high-quality products can help mitigate these risks.

2. Do cosmetics contain ingredients that can be harmful?

Yes, many cosmetics contain ingredients that can be harmful, such as parabens, sulfates, and synthetic fragrances, which may irritate the skin or cause allergic reactions. Always check labels for safer alternatives.

3. Does skincare damage your skin?

Skincare can damage your skin if you use harsh products or over-exfoliate, leading to irritation or sensitivity. Choosing gentle, appropriate products is key to maintaining healthy skin.

4. What are the side effects of cosmetics?

The side effects of cosmetics can include skin irritation, allergic reactions, breakouts, and dryness. It's important to choose products carefully and perform patch tests to minimize these risks

Nikki Chase

As co-owner Era Organics, Nikki's expertise runs deep. She spends her days immersed in the latest medical studies and scouring trusted websites, ensuring her knowledge reflects the cutting edge of science.

About Nikki Chase